Online Coaching with BJB 💪🏾
📅 12 weeks of coaching
🏋️♀️ Customised workout program - Home or Gym training plan (updated monthly, varies depending on your level of training, accessibility to equipment, and any injuries)
🍎 Personalised nutrition plan - Updated monthly (varies depending on your personal circumstances, restrictions, allergies, and lifestyle)
💬 24/7 chat - Connect with me on Whatsapp, let me be your accountability coach and we can stay connected (text & voice notes)
💻 Zoom Call - 1 x 30 minute Zoom call every 2 weeks (6 total)
📲 Regular check-ins and direct access to me for any questions you have WHENEVER you have them (will respond within an hour)
VIP Coaching Plan (**Limited to 5 spots**)
Subscription Coaching
👋🏽 1:1 coaching - With me + regular mindset tips and messages from me
🏋️♀️ Customised workout program - Home or Gym training plan (updated monthly, varies depending on your level of training, accessibility to equipment, and any injuries)
🍎 Personalised nutrition plan - Updated monthly (varies depending on your personal circumstances, restrictions, allergies, and lifestyle)
🍌 Nutrition guidance
🌿Full analysis of current lifestyle






Student Athlete Mentorship (**Limited to 10 spots**)
⚽ Elite athletic development program- Sport-specific training plans, D1 level preparation, Performance monitoring & injury prevention strategies
📚 College recruitment mastery- NCAA eligibility guidance, Coach communication strategies & Scholarship application advice + support
🧠 Mental performance coaching- Game-day preparation, Confidence building, Goal setting & Leadership development
📱 24/7 WhatsApp access- Direct messaging support, Voice notes and feedback + Progress tracking
💻 Monthly Zoom Strategy Sessions- 45-minute performance review, Goal adjustments, Action plan updates & Questions (pick at my brain)
BJB COACHING
I'd love to show you how I can transform your life.
© 2024. All rights reserved.